Stay Young

The Stay Young Book

Undoing a mistake

“Grow old gracefully?! I don’t want to grow old at all!” - S.

Growing old is a mistake. You are not designed to get old or weak or sick. The original plan was that you live a long and healthy life. You have forgotten that, but you can remember.

This book will help you to begin that remembering process.

There are a lot of books and videos on “growing old gracefully” or how to look and feel younger as you grow old. This is not one of those. This book will show you how to stop getting older—how to stay young.

The steps in this book are simple, easy to learn and remember, and easy to follow. If you follow them carefully you will see dramatic changes in your life starting very quickly. You will feel younger. You will laugh easier and smile more. You will be more relaxed. The parts of your life you do not enjoy will become less painful. The ones you do enjoy you will enjoy more…

The people around you will notice. Follow these steps carefully for three months and people will start looking at you strangely. They will ask if you have lost weight. They may ask if you are in love. They will start to tell you that you look younger. They will, of course, want to know your secret.

It will be at least a year before you begin to truly realize that you have stopped growing older. For now, forget about that part. Instead, pay attention to the short term. Enjoy the new you that you are discovering. The rest will take care of itself.

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